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Repeat buyer getting the for at most five days, and then have a 1-day carb-up of «clean» carbohydrates regarding oatmeal, Slim Mediq Keto Gummies yams, sweet potatoes and brown rice.
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If you are eating 6 meals a day, 5 of your 6 meals will contain carbs. If you are eating 5 meals per day, 4 of the 5 meals will contain those «clean» carbs. Your last meal on carb-up day will be zero carbs again.